The economy is rough and I’ve had many virtual assistants approach me asking for subcontracting work because they are having difficulty in attracting clients. The first thing I do when looking at a potential assistant VA is to look at their website. Here are some tweaks that virtual assistants can make to help their websites [...]
August 2009
Fourteen days into the challenge. My lesson learned this week is that you can get back on track again. I ended up in a bit of oblivion with my houseguests (yes, I did get some workouts in — but I also missed more than I should have). The left – and I picked up the [...]
You charge how much per hour?!!? Often acquaintances (who don’t use virtual assistants) are amazed at how much I charge for my virtual assistant services. They wonder how I can find any clients at all with my outrageous hourly rate (which actually isn’t all that outrageous… when you consider overhead costs…) I don’t have any [...]
Nice sweaty workout today. I’m still a bit of a chicken — I will not do lunges standing on two chairs (sorry Scott!) I have visions of twisted ankles and I don’t really have time for that at this point. Today’s success audio was all about defining your goals and not trying to live up [...]
I don’t want to say I took a complete vacation from the Fat Loss Quickie experience when the invaders (oops – houseguest) were over — but having them in my space and having to be quiet in the morning — put a small crimp in my workout plans. I think I actually only missed a [...]









